Ingredients
10 sweet bell peppers
250g lean minced beef
1.5 cups rice
4 medium sized onions
4 cloves of garlic, finely chopped
4 tbsp tomato puree
2 tbsp parsley
1 tbsp dried mint
2 tsp ground black pepper
1 tsp chilli powder
1/4 tsp cumin
3 tsp salt
1 tbsp lemon juice
1/4 cup olive oil
1.5 cups water